To Gi or No Gi… That is the QuestionWhile Jiu Jitsu has exploded in popularity over the last decade, the sport has split in its approach to training between...
Jiu-Jitsu, injuries, and setbacks by Adam benSheaFor better or worse, we live in a time of quick sound bites, terse tweets, and waning attention spans....
Tips for those new to the sport of Jiu Jitsu!!!!!Enjoy The TrainingThis is a hobby/pastime for most, you are learning to fight but you should also be having...
Four Movements for Stronger GrapplingbyAdam benSheaOnce you start training Brazilian Jiu-Jitsu, wrestling, or any time type of grappling, you start looking...
Earlier this year I had the opportunity to drive 13 different super cars as part of a photo shoot for a magazine. It was a pretty wild experience to say...
Friedrich Nietzsche said, “He who has a why can bear almost any how,” meaning that a clear recognition of one’s purpose is the most important factor in...